Date/Oat Bars.
Hello everybody, I hope you are having an amazing day today. Today, I will show you a way to make a special dish, date/oat bars. One of my favorites. This time, I'm gonna make it a little bit unique. This is gonna smell and look delicious.
Date/Oat Bars is one of the most popular of current trending meals on earth. It's easy, it's quick, it tastes delicious. It's appreciated by millions daily. They are nice and they look fantastic. Date/Oat Bars is something which I have loved my entire life.
To begin with this particular recipe, we have to prepare a few ingredients. You can cook date/oat bars using 8 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Date/Oat Bars:
- {Get 1/4 cup of Chia seeds.
- {Make ready 1 cup of Water.
- {Take 20 of Pitted dates.
- {Get 1/2 cup of Water.
- {Take 1 cup of Rolled oats.
- {Take 1 cup of Raisins.
- {Take 1/2 cup of Sunflower seeds.
- {Get 2 tsp of Cinnamon.
Steps to make Date/Oat Bars:
- Preheat oven to 400°F Fahrenheit..
- In a small bowl, mix the chia seeds and cup of water. Set aside to form a gel..
- In a small bowl, microwave the dates and 1/2 cup water on high for 30 seconds. Blend the mixture until it forms a smooth paste..
- In a separate bowl, mix oats, sunflower seeds, raisins, and cinnamon. Stir in date paste and chia seed mixture..
- Pour into a lined or greased 8x8" baking dish. Bake for 30-35 minutes. Once cooled, cut into bars of desired size..
So that's going to wrap this up for this special food date/oat bars recipe. Thank you very much for your time. I am sure that you can make this at home. There's gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!