Steps to Make Any-night-of-the-week Kale Barley Bowl

Kale Barley Bowl.

Kale Barley Bowl

Hey everyone, hope you're having an incredible day today. Today, I will show you a way to make a special dish, kale barley bowl. It is one of my favorites food recipes. This time, I'm gonna make it a little bit unique. This will be really delicious.

Kale Barley Bowl is one of the most favored of recent trending meals in the world. It's enjoyed by millions every day. It is easy, it's fast, it tastes delicious. Kale Barley Bowl is something that I've loved my whole life. They are nice and they look fantastic.

To get started with this recipe, we have to prepare a few components. You can cook kale barley bowl using 5 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Kale Barley Bowl:

  1. {Make ready 1/2 cup of Barley, uncooked.
  2. {Get 1/2 bunch of Kale.
  3. {Get 1 packages of Extra-firm tofu, pressed.
  4. {Get 1/3 head of Cauliflower.
  5. {Get 1/4 cup of Hummus.

Instructions to make Kale Barley Bowl:

  1. Preheat an oven to 400°F. Chop the cauliflower into small florets and the tofu into 1/2-inch cubes. Roast both on a sheet for about 40 minutes, until golden..
  2. Cook the barley according to package directions..
  3. Steam the kale in a steamer for about 5 minutes..
  4. Combine all ingredients in a bowl, season to taste..

So that's going to wrap it up with this special food kale barley bowl recipe. Thank you very much for your time. I am sure that you can make this at home. There's gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!

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