Stuffed zucchini (vegetarian).
Hey everyone, it's Jim, welcome to our recipe site. Today, I'm gonna show you how to make a special dish, stuffed zucchini (vegetarian). One of my favorites food recipes. For mine, I'm gonna make it a bit unique. This is gonna smell and look delicious.
Stuffed zucchini (vegetarian) is one of the most favored of recent trending meals in the world. It's easy, it is quick, it tastes delicious. It's enjoyed by millions daily. They're nice and they look wonderful. Stuffed zucchini (vegetarian) is something which I have loved my entire life.
To begin with this particular recipe, we must prepare a few components. You can cook stuffed zucchini (vegetarian) using 9 ingredients and 9 steps. Here is how you can achieve that.
The ingredients needed to make Stuffed zucchini (vegetarian):
- {Prepare 2 of zucchini.
- {Make ready 2 of mozzarella slices.
- {Take 1/4 of texturized soy (dry).
- {Prepare 1 cup of mushrooms.
- {Make ready 2 of green onion.
- {Make ready 1/2 tablespoon of seeds (I used a mixture of sunflower, pumpkin, flaxseeds and chia seeds).
- {Take 1/2 tablespoon of olive oil.
- {Get of Spices: Garlic powder, salt, pepper, oregano, thyme, cayenne and cumin.
- {Get 1/2 cup of tomato sauce (homemade or already done).
Instructions to make Stuffed zucchini (vegetarian):
- First cut the zucchini in 2 parts and quit the seeds part. Put in the oven the zucchini for 20 minutes at 400 F.
- Cut the inside of the zucchini in small dices, also the mushrooms and the green onions.
- The texturized soy put it in the microwave for 5 minutes with the same volume of water than texturized soy.
- Put in a frying pot the olive oil, and put the zucchini dices, the texturized soy, the green onions and the mushrooms (in this order, wait a little bit between all of them). Put all the seasoning once the mushrooms are almost done, and the tomate sauce. Once everything is mixed, let it cooling down..
- Take the zucchinis and put the mixture inside. If you want you can add some egg to get more consistency.
- Put the mozzarella and the seeds and again to the oven for 20 minutes.
- Enjoy!!! You will be surprised of how the texturized soy tastes to ground turkey or so. This dish is great nutritionally talking, super tasty and delicious! Tell me if you try :).
- Nutrient information + texturized soy.
- .
So that is going to wrap it up with this special food stuffed zucchini (vegetarian) recipe. Thanks so much for your time. I'm sure you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!