Step-by-Step Guide to Prepare Speedy Super Protein Bars

Super Protein Bars.

Super Protein Bars

Hey everyone, I hope you're having an incredible day today. Today, I will show you a way to make a special dish, super protein bars. It is one of my favorites. For mine, I'm gonna make it a bit unique. This will be really delicious.

Super Protein Bars is one of the most popular of current trending meals on earth. It is simple, it is quick, it tastes delicious. It's enjoyed by millions every day. They're fine and they look fantastic. Super Protein Bars is something that I've loved my whole life.

To get started with this particular recipe, we have to first prepare a few ingredients. You can cook super protein bars using 12 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Super Protein Bars:

  1. {Get 1/2 tsp of any vanilla extract.
  2. {Make ready 1/2 cup of almond meal.
  3. {Make ready Pinch of salt.
  4. {Take 1 cup of (or more) honey.
  5. {Take 1 tbs of almond butter.
  6. {Make ready 1/2 cup of craisins or cranberries.
  7. {Make ready 1 1/2 cups of whole almonds.
  8. {Prepare 1/2 cup of pistachios.
  9. {Make ready 1 tbs of chia seeds.
  10. {Get 1 tbs of hemp seeds.
  11. {Take 1 tbs of flax seeds.
  12. {Get 1/4 cups of plums.

Steps to make Super Protein Bars:

  1. Heat oven to 300 F, make our almond meal with pulsing almond in a food processor. Add honey, vanilla, salt and almond butter together mix very good. Prepare a baking pan line with a parchment paper with enough paper left on the side of baking dish so you can remover the bars from the pan easily. Gold tour dry ingredients ( craisins, pistachio, plums almonds, flax, hemp and chia seeds,.
  2. Transfer the mixture to baking dish and press to make very flat and firm. If is not tight enough, may be your dish is big, Find smaller dish. Or add more nuts or cranberries. But don’t forget you may need more honey to hold them together..
  3. Bake them for 20 mins. Remove from oven cook them then transfer to the refrigerator to chill. Remove the bar mixture holding paper on the sides of baking dish, and cut into bars I wrap them individually, while I was doing it I press them together so they can hold better in the freezer..
  4. I kept them in same baking dish so they can press each other and be kept firm. Hope you like them..

So that's going to wrap it up with this exceptional food super protein bars recipe. Thanks so much for your time. I'm confident you will make this at home. There's gonna be interesting food in home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!

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