Stuffed zucchini (vegetarian). Vegetarian Stuffed Zucchini - a delicious and super flavorful filling with vegetables, cheeses and Panko. Great for a Meatless Monday meal or a side dish for roasted or grilled meats. Stuffed zucchini boats with bell pepper, chickpeas, and vegan cheese!
A vegetarian stuffed zucchini recipe with artichokes, sun-dried tomatoes, and a crispy Parmesan cheese and panko topping. Adapted from Cooking Light's Stuffed Zucchini with Cheesy Breadcrumbs. This delicious stuffed zucchini recipe can be served as either a side dish or a main dish.
Hello everybody, it's me, Dave, welcome to our recipe page. Today, we're going to prepare a special dish, stuffed zucchini (vegetarian). One of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious.
Stuffed zucchini (vegetarian) is one of the most favored of recent trending meals on earth. It's easy, it is fast, it tastes delicious. It's enjoyed by millions every day. Stuffed zucchini (vegetarian) is something that I've loved my whole life. They are fine and they look fantastic.
Vegetarian Stuffed Zucchini - a delicious and super flavorful filling with vegetables, cheeses and Panko. Great for a Meatless Monday meal or a side dish for roasted or grilled meats. Stuffed zucchini boats with bell pepper, chickpeas, and vegan cheese!
To begin with this recipe, we must first prepare a few components. You can cook stuffed zucchini (vegetarian) using 9 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Stuffed zucchini (vegetarian):
- {Prepare 2 of zucchini.
- {Take 2 of mozzarella slices.
- {Take 1/4 of texturized soy (dry).
- {Prepare 1 cup of mushrooms.
- {Make ready 2 of green onion.
- {Make ready 1/2 tablespoon of seeds (I used a mixture of sunflower, pumpkin, flaxseeds and chia seeds).
- {Prepare 1/2 tablespoon of olive oil.
- {Prepare of Spices: Garlic powder, salt, pepper, oregano, thyme, cayenne and cumin.
- {Make ready 1/2 cup of tomato sauce (homemade or already done).
These Mexican-Style Stuffed Zucchini Boats are made with a taco spiced tempeh filling and topped with. Vegetarian Stuffed Zucchini - a delicious and super flavorful filling with vegetables, cheeses and Panko. Great for a Meatless Monday meal or a side dish for roasted or grilled meats. Place zucchini in baking dish and fill with stuffing mix.
Instructions to make Stuffed zucchini (vegetarian):
- First cut the zucchini in 2 parts and quit the seeds part. Put in the oven the zucchini for 20 minutes at 400 F.
- Cut the inside of the zucchini in small dices, also the mushrooms and the green onions.
- The texturized soy put it in the microwave for 5 minutes with the same volume of water than texturized soy.
- Put in a frying pot the olive oil, and put the zucchini dices, the texturized soy, the green onions and the mushrooms (in this order, wait a little bit between all of them). Put all the seasoning once the mushrooms are almost done, and the tomate sauce. Once everything is mixed, let it cooling down..
- Take the zucchinis and put the mixture inside. If you want you can add some egg to get more consistency.
- Put the mozzarella and the seeds and again to the oven for 20 minutes.
- Enjoy!!! You will be surprised of how the texturized soy tastes to ground turkey or so. This dish is great nutritionally talking, super tasty and delicious! Tell me if you try :).
- Nutrient information + texturized soy.
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This is a yummy light, "Veggieful" meal that is a great alternative to the usual beef-stuffed. I fill my vegetarian stuffed zucchini with…zucchini! Along with black beans, chipotle peppers, tomatoes, and plenty of cheese for a simplified stuffed vegetable recipe everyone will love. Vegetarian Stuffed Zucchini is loaded with Mexican flavors with Brown Rice, Black Beans, Chiles, Cheddar, and Cotija Cheese! Replace the rice with cooked cauliflower rice if you want a lower-carb.
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