Jalapeño bacon wrapped chicken roll ups.
Hello everybody, hope you're having an amazing day today. Today, I will show you a way to prepare a distinctive dish, jalapeño bacon wrapped chicken roll ups. It is one of my favorites food recipes. For mine, I will make it a bit tasty. This is gonna smell and look delicious.
Jalapeño bacon wrapped chicken roll ups is one of the most popular of current trending foods in the world. It's appreciated by millions every day. It is simple, it's quick, it tastes yummy. Jalapeño bacon wrapped chicken roll ups is something which I have loved my whole life. They are fine and they look wonderful.
To get started with this particular recipe, we have to first prepare a few ingredients. You can have jalapeño bacon wrapped chicken roll ups using 9 ingredients and 10 steps. Here is how you can achieve it.
The ingredients needed to make Jalapeño bacon wrapped chicken roll ups:
- {Make ready 3 tbsp of softened low fat cream cheese.
- {Make ready 2 of chicken breast cutlets (6oz).
- {Prepare 1/2 ounce of fresh spinach thinly sliced.
- {Prepare 1/2 ounce of jalapeño pepper chopped.
- {Get 1/2 ounce of red bell pepper chopped.
- {Prepare 1 tsp of garlic powder.
- {Get 1 tsp of onion powder.
- {Make ready 1/2 of serving (14g) of reduced fat cheddar jack.
- {Get 2 strips of regular sliced bacon.
Steps to make Jalapeño bacon wrapped chicken roll ups:
- Place chicken cutlet in a bag and thin it out with the flat side of a meat tenderizer.
- Chop up your veggies.
- Combine your softened cream cheese with powdered garlic and onion.
- Add veggies in and stir if you uses kitchen scale you can weigh them as you add in 1/2 ounce of each.
- Divide the filling between each chicken breast and roll up.
- Wrap each roll up in a piece of bacon.
- Place side by side in a 6 inch skillet.
- Top with cheese cover with foil and bake in a 375 degree oven for 45. Remove foil the last 15 minutes of cooktime.
- MFP information this is for 2.
- To go along with my spicy chicken I choose a serving of frozen fire roasted corn and cauliflower rice that I added Queso dip and red 🌶.
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