Healthy Diet Idli.
Hello everybody, hope you're having an incredible day today. Today, I'm gonna show you how to prepare a distinctive dish, healthy diet idli. It is one of my favorites. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.
Healthy Diet Idli is one of the most well liked of recent trending meals in the world. It is easy, it's fast, it tastes delicious. It is enjoyed by millions daily. They're nice and they look wonderful. Healthy Diet Idli is something which I have loved my entire life.
To get started with this particular recipe, we have to first prepare a few ingredients. You can have healthy diet idli using 18 ingredients and 12 steps. Here is how you can achieve it.
The ingredients needed to make Healthy Diet Idli:
- {Make ready 2 cups of rolled oats.
- {Get 1 cup of barley flour.
- {Prepare 1 cup of Ragi flour.
- {Prepare 1/2 cup of Jawar flour.
- {Take 1/4 cup of Besan /gram flour.
- {Take 1/2 teaspoon of methi dana(fenugreek seeds).
- {Take 1/4 cup of curd.
- {Make ready 5 cup of water.
- {Make ready 3 teaspoon of salt.
- {Prepare 6-7 of curry leaves.
- {Prepare 1/2 teaspoon of Jeera/cumin seeds.
- {Get 1/2 teaspoon of mustard seeds.
- {Make ready 3 teaspoon of ghee.
- {Take As needed of Oil for greasing.
- {Get 1 teaspoon of baking soda.
- {Prepare 1 tablespoon of Fresh mutter(peas).
- {Make ready 1/2 tablespoon of cutted carrot.
- {Make ready 1/2 tablespoon of French beans.
Steps to make Healthy Diet Idli:
- Soak methi seeds for 2 hours and then grind it..
- Take 2 cups of rolled oats and roast on low flame then cool it and grind it.
- In that add 1 cup of barley flour, 1 cup of ragi flour, 1/2 cup of Jawar flour, 1/4 cup besan. Mix it.
- Add 1/2 teaspoon methi seeds and 1/4 cup of curd in it.Mix it Very well.
- Cover the mixture and keep it for fermentation for 10-12 hours..
- After 12 hours mix it. In small pan add 3 teaspoon ghee heat it and add curry leaves, jeera and mustard seeds till it brown.
- Put all this on our fermented mixture and add 3 teaspoon of salt.
- In cooker or vessel add 2 big glass of water and preheat it for 10 minutes. In mixture add 1 teaspoon baking soda and activate it..
- Grease the Idli mould with oil and add Idli batter on it and Keep in cooker or vessel.
- Cook Idli batter for 12 minutes..
- Cool down Idli for 10 minutes And then remove it.
- Serve healthy and delicious idli with chutney or tomato ketchup.
So that is going to wrap this up for this special food healthy diet idli recipe. Thanks so much for reading. I'm sure you will make this at home. There's gonna be more interesting food in home recipes coming up. Don't forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!