Kale and grain salad.
Hey everyone, it is Louise, welcome to my recipe page. Today, we're going to make a distinctive dish, kale and grain salad. It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.
Kale and grain salad is one of the most well liked of recent trending meals in the world. It's simple, it's fast, it tastes delicious. It's appreciated by millions every day. Kale and grain salad is something which I have loved my whole life. They are nice and they look wonderful.
To get started with this recipe, we have to first prepare a few components. You can have kale and grain salad using 12 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Kale and grain salad:
- {Take 1/2 cup of black rice.
- {Prepare 1/2 cup of quinoa.
- {Take 1/2 cup of lentils.
- {Prepare 1/2 tsp of salt.
- {Make ready 1/4 tsp of pepper.
- {Take 1 head of kale, torn into bite sized pieces.
- {Get 1/2 cup of cherry tomatoes, sliced and deseeded.
- {Get 1 of cucumber, diced.
- {Take 1 of red onion, diced.
- {Make ready 4 oz of goat cheese, crumbled.
- {Take 1/3 cup of chia seeds.
- {Make ready 1 of balsamic vinaigrette.
Instructions to make Kale and grain salad:
- Cook rice, lentils, and quinoa according to package directions. Rinse in cold water and press the excess water from it. Season with salt and pepper and chill 2 hours..
- Toss vegetables..
- For each serving, place vegetables on a plate, 1/4 cup grain mixture, a tablespoon of goat cheese, and a tablespoon of chia seeds..
- Drizzle with dressing. https://cookpad.com/us/recipes/350252-balsamic-vinaigrette.
So that is going to wrap this up for this exceptional food kale and grain salad recipe. Thank you very much for your time. I am confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!