Low Calorie High Protein Salad.
Hey everyone, it is Brad, welcome to our recipe site. Today, I will show you a way to prepare a special dish, low calorie high protein salad. It is one of my favorites. This time, I'm gonna make it a little bit tasty. This will be really delicious.
Low Calorie High Protein Salad is one of the most popular of recent trending meals on earth. It's appreciated by millions every day. It is easy, it's quick, it tastes yummy. They're nice and they look fantastic. Low Calorie High Protein Salad is something which I've loved my whole life.
To get started with this particular recipe, we must first prepare a few ingredients. You can cook low calorie high protein salad using 12 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Low Calorie High Protein Salad:
- {Prepare 50 grams of Red Pepper.
- {Make ready 50 grams of Green Pepper.
- {Prepare 30 grams of Red Onion.
- {Get 60 of Mixed Leaves.
- {Prepare 2 medium of Boiled Egg Whites.
- {Get 100 grams of Diced Cooked Chicken.
- {Make ready 4 each of Cherry Tomatoes.
- {Take 10 ml of Balsamic Vinegar.
- {Prepare 1 pinch of Salt & Pepper.
- {Prepare 1 small of Dy Pan Fried Walnuts.
- {Make ready 1 slice of Wholemeal bread.
- {Make ready 1 medium of Grated Carrot.
Steps to make Low Calorie High Protein Salad:
- Turn oven on to 160c. Mix chilli powder and paprika with a drop of water or oil and marinade the chicken before putting in the oven. When placed in the oven leave until cooked through, approx 20 minutes. Alternatively boil the chicken for 10 to 15 minutes..
- Prepare vegetables and leave in a bowl. Pour balsamic vinegar over salad leaves and vegetables and mix well..
- Heat a dry frying pan on a medium heat. Add the crushed walnuts to the pan shaking frequently to avoid burning. Remove from heat after approx 3 mins and add to your salad..
- Assemble food and enjoy.
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