Almonds and dates energy balls.
Hey everyone, it's me, Dave, welcome to our recipe page. Today, we're going to make a special dish, almonds and dates energy balls. One of my favorites. This time, I will make it a little bit tasty. This is gonna smell and look delicious.
Almonds and dates energy balls is one of the most favored of current trending meals in the world. It is appreciated by millions daily. It is simple, it's fast, it tastes yummy. They're fine and they look fantastic. Almonds and dates energy balls is something which I've loved my whole life.
To get started with this recipe, we must first prepare a few components. You can have almonds and dates energy balls using 5 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Almonds and dates energy balls:
- {Get 100 grams of pitted dates.
- {Take 100 grams of almond.
- {Make ready 1 of cal spray olive oil.
- {Prepare 3 tablespoon of crushed pumpkin seeds.
- {Take 1 of table spoon chia seeds.
Steps to make Almonds and dates energy balls:
- Warm up the dates with 1-2 spray of olive oil. Worked for me but if you want more add olive oil or even coconut oil..
- Blend the rest of the ingredients together apart from pumpkin seeds..
- Roll them into a ball shape and give it a good rub in crushed pumpkin seeds! Enjoy when you fancy a sweet without worrying about putting weight on! (if ate in moderation it's hard to gain weight with anything we eat).
So that is going to wrap it up for this exceptional food almonds and dates energy balls recipe. Thank you very much for reading. I am sure that you can make this at home. There's gonna be interesting food at home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!