Recipe of Super Quick Homemade Flounder in Sweet & Sour Vegetable Sauce

Flounder in Sweet & Sour Vegetable Sauce. I had a good day fishing with my friend Paul. We each caught a Flounder and this is how I cooked them! Flaky, delicately sweet flounder is a quick and easy fish to cook for weeknight dinners.

Flounder in Sweet & Sour Vegetable Sauce Meanwhile, in small saucepan, heat sweet and. Photo: Flounder in sweet and sour sauce. From Review : Inspired Chifa Cuisine of Chez Wong.

Hey everyone, it's John, welcome to my recipe page. Today, we're going to make a distinctive dish, flounder in sweet & sour vegetable sauce. One of my favorites. For mine, I will make it a bit tasty. This will be really delicious.

I had a good day fishing with my friend Paul. We each caught a Flounder and this is how I cooked them! Flaky, delicately sweet flounder is a quick and easy fish to cook for weeknight dinners.

Flounder in Sweet & Sour Vegetable Sauce is one of the most favored of current trending meals in the world. It is easy, it's quick, it tastes delicious. It's appreciated by millions every day. They're nice and they look wonderful. Flounder in Sweet & Sour Vegetable Sauce is something which I have loved my whole life.

To get started with this particular recipe, we must first prepare a few components. You can cook flounder in sweet & sour vegetable sauce using 11 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Flounder in Sweet & Sour Vegetable Sauce:

  1. {Take 1 of cut Flounder fish.
  2. {Prepare 1/8 of Onion.
  3. {Take 1/4 of Carrot.
  4. {Make ready 1 of Green pepper.
  5. {Prepare 1 of Katakuriko.
  6. {Get of For the sweet vinegar sauce:.
  7. {Prepare 1 tbsp of ●Sugar.
  8. {Take 1 tbsp of ●Vinegar.
  9. {Get 1 tbsp of ●Soy sauce.
  10. {Get 50 ml of ●Water.
  11. {Take 1 tbsp of Katakuriko slurry.

Title: FLOUNDER IN SWEET-SOUR SAUCE Categories: Fish. Share: Rate this Recipe Tangy with vinegar and sweet with dried currants, the marinade for this fish is called saor in Italian. Flounder definition is - flatfish; especially : any of various marine fishes (families Pleuronectidae, Paralichthyidae, and Bothidae) that include important food fishes. How to use flounder in a sentence.

Steps to make Flounder in Sweet & Sour Vegetable Sauce:

  1. Mince the onions. Cut the green peppers in half vertically, remove the seeds, and julienne. Slice the carrot into strips..
  2. Mix in the water-dissolved katakuriko and stop the heat. Mix everything to create a creamy feel..
  3. Heat vegetable oil (not listed) in a frying pan and cook both sides of the flounder..
  4. Once the flounder has cooked through, transfer to a plate..
  5. Wash the frying pan, heat vegetable oil (not listed) again and add the vegetables from Step 1..
  6. Once the vegetables are more or less cooked, add the ● sweet vinegar sauce ingredients and mix..
  7. Mix in the water-dissolved starch and stop the heat. Mix everything to create a creamy feel..
  8. Pour the mixture from Step 7 over the flounder from Step 4 and it's complete..

Meaning of flounder in English. flounder. The examination of flounders for additional macro- and microparasites was undertaken in conjunction with the examination for metacercarial cysts. Serve with the sweet peach and hot pepper jelly sauce. Flaky, delicately sweet flounder is a quick and easy fish to cook for weeknight dinners. Its mild flavor and fantastic texture make it the perfect base for a wide range of vibrant dishes.

So that is going to wrap it up with this special food flounder in sweet & sour vegetable sauce recipe. Thanks so much for reading. I am sure that you can make this at home. There's gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!

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