Hearty Vegan Split-Pea and Lentil Soup.
Hello everybody, it's Louise, welcome to my recipe page. Today, I'm gonna show you how to prepare a special dish, hearty vegan split-pea and lentil soup. One of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.
Hearty Vegan Split-Pea and Lentil Soup is one of the most popular of current trending meals in the world. It's enjoyed by millions every day. It is simple, it's fast, it tastes delicious. They are nice and they look fantastic. Hearty Vegan Split-Pea and Lentil Soup is something which I've loved my entire life.
To begin with this recipe, we must prepare a few ingredients. You can have hearty vegan split-pea and lentil soup using 9 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Hearty Vegan Split-Pea and Lentil Soup:
- {Make ready 1 cup of dried split peas.
- {Make ready 1/2 cup of green lentils.
- {Get 1/2 cup of yellow lentils.
- {Get 2/3 cup of barley.
- {Take 3 tbsp of olive oil.
- {Get 2 medium of onions.
- {Make ready 4 clove of garlic.
- {Take 5 medium of carrots.
- {Take 1 of salt and pepper to taste.
Steps to make Hearty Vegan Split-Pea and Lentil Soup:
- If possible, do this step ahead. If not, start here and disregard the times mentioned in this step: Rinse peas and lentils well and leave in water (together in one bowl) to soak for 30 minutes up to 4 hours. Prepare barley similarly and soak separately for 30 minutes..
- Place large (8L) pressure cooker or 5L pot on med-high heat. When pot is warm, add olive oil. Meanwhile coarsely chop onion and add to pot after olive oil. Saute for 5-8 minutes till clear. While onions cook, peel carrots and slice into 1/4 inch "pennies"..
- Chop garlic and add to onion. Saute till fragrant..
- Drain peas and lentils and add to pot. Mix well and let cook together until very fragrant, about 3-5 minutes..
- For pressure cooker: Add carrots to pot. Rinse barley, add to pot and cook together for 1-2 minutes. Add 3L water (or double the height of the peas). In any case do not exceed pot limit. Season, cover and cook at med-high heat for 40 minutes (after achieving pressure). Turn off heat, leave pot closed for another 30 minutes..
- For regular pot: Add carrots to pot and cook for two minutes. Add water till three times the height of the peas, or about 1.5 inches from pot rim. Season, bring to a boil and cook for 3 hours. Rinse barley, add to pot and continue to cook another 35 mins - 1 hour..
- Best enjoyed after resting overnight or at least 2 hours..
So that's going to wrap this up for this special food hearty vegan split-pea and lentil soup recipe. Thanks so much for your time. I am sure you will make this at home. There's gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!